Fitness is an important part of healthy, stress free living. Come join in the fun every Tuesday night at Excellence Christian Church during our free Family Fitness Night. You and your children can enjoy fun and challenging fitness activities while listening to upbeat Christian/Gospel music in a great environment.

Our goal for this group is to get out, get active and show off what we know. We take "field trips" with our tots, arrange play dates in doors and out and share all the goods about being a parent. Expect to take away great parenting and fitness tips, recipes, craft ideas, hidden gems to explore, and most importantly a new found relationship with local families.

This group invites people who believe that staying FIT can and should be FUN!  Let's share tips and experiences, as well as meet for various health and fitness events! No experience needed- just join the group!! see more http://profitclubmd.com/

… You'll learn how to accomplish safe, effective and challenging water-based workouts that integrate the Zumba formula and philosophy into traditional aqua fitness disciplines. Prerequisite: None -COMING SOON!   Space Rental for parties, functions, dance lessons etc. We do Zumbatomic parties for kids 4 yrs to 12. Zumbatomic® Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they're at it? This Specialty course teaches your child how to fus …

… Whether this is your first pregnancy or you have 18 kids and counting, whether you're due in August or you gave birth two years ago, if you want to meet other moms who care about being healthy and happy, then this is the group for you!

Welcome! Let's get your body moving :-) Do you love Zumba? How about dancing or anything fitness related to hot dance music? Then you will love this group! Zumba Fitness, Dance Fitness and Cardio Kickboxng classes & events are here! This group is for everyone! If you love music; if you enjoy dancing; are passionate about fitness or just want to try something new and different! Stop by and see for youself. Our classes are really like a group of friends getting together and having fun. No experien …

Welcome to HIPS Fitness!! (www.hipsfitness.com) Welcome! Let's get your body moving :-) Do you love Zumba? How about dancing or anything fitness related to hot dance music? Then you will love this group! Zumba Fitness, Dance Fitness and Cardio Kickboxng classes & events are here!   This group is for everyone! If you love music; if you enjoy dancing; are passionate about fitness or just want to try something new and different! Stop by and see for youself. Our classes are really like a group of fr …

Hi! I've decided to start this group to build a community for moms and dads who live in and around the District, and specifically who rely on the metro or other public transport to attend meetups. The aim is for babies, toddlers and young children to meet and have fun, the parents to share tips and experiences, and hopefully build new friendships all round! The group is open to working and stay at home parents in their 20s, 30s, and 40s as we all have something to offer! As this is a new group,  …

… Single or married, liberal or conservative, working or stay-at-home, kids or no kids... doesn't matter. What matters is that you're looking for positive, no-drama female friendships, occasional intellectual discussions, occasional not-so-intellectual discussions, sharing bottles of wine and lots of laughs. The primary purpose of this group is to foster quality female friendships. Therefore, regardless of how much we love them, unless otherwise stated the men in our lives aren't invited. Please …

… SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting couples, holistic fertility counseling, Kids programs including kids yoga, meditation for children, kids dance and more! Acupuncture: A powerful system of me …

… Sometimes its hard for us to go out as much as them due to the daily routine with our husband and maybe even kids. As a result, a lot of times after we get hitched these friendships either die or fade with time. The balancing act of having a husband, child and a social life can be difficult! With that being said, here at FFWC we understand that friendships are of paramount importance even if we do have a family. So if your looking for your next BFF or a group of ladies that you can talk, laugh …

Hi Moms, We are now offering Mommy Bootcamp classes in the Tysons/Vienna area! Come join us at and try "3 for Free" at our new location inside Prospects Sports & Training! It is located at 8500 Tyco Road, just off of route 7 in Vienna.  We will also be offering a monthly Mom's Night OUT and other fun meetups for our members! Come meet other local moms and get a great workout at Mommy Bootcamp! We welcome kids of all ages and moms of ALL fitness levels! Hope to see you at class soon! Kathy   …

Definition of Strider: To walk with long steps, especially in a vigorous way   A Walking Group for all ages to get some exercise and be outdoors. Anyone who is interested to join us in walking at a brisk pace weekday evenings after 6pm or on weekends. The group is focussed on exercising and is intended for fast paced walkers who can walk at least 3 miles per hour. This group is ideal for those who want to walk vigorously in the open rather than on treadmills at their homes or in a Gym. If you ar …

Located in Frederick County, MD & Fairfax County, VA, we are a closely-knit group of men and women from 16 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense Bootcamps every week to accomplish our fitness goals, and to reduce the stress of daily living, increase balance, flexibility & serenity through Stretching and/or Yoga. The workouts are diversified, highly-athletic & most importantly, fun.   The following Bootcamps are offered: 1. S …

Hello! I’m Leslie. I live in Reston, work in Herndon and am rarely without a hoop. I’ve been hooping for over a year, am certified through Hoopnotica for hoopdance levels one and two. I'm also working on the BodyHoops Fit Kids certification and will certify for HoopnoticaFit this summer. I've found that I love teaching hooping and want to share the hoop joy and meet more hoopers. My aim with this group is to list local hoop jams, local events good for hooping, hoop classes, etc. At the momen …

… ·         Most of our events, you can bring husbands, boyfriends, fiances, significant others & are kid-friendly...but Ladies "ONLY" events will be marked as "LADIES ONLY" (no men & no kids. Girls Day or Night!)? Although, if you have no babysitter or your child is always with you, then they are welcome of course. ·         If there is only "ONE" member that RSVP'd for an event, there will not be a meet-up AT ALL! And it will be rescheduled when more members can join us. ·         Please use the …